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Meal Prep Made Easy

Meal Prep Made Easy

Meal prep is one of the best things you can do for a healthier and more cost efficient way of eating. Whether you are on the go or looking for portion control, taking the time to prep your meals ahead of time can eliminate much of the effort needed for healthy eating.... read more
FREE Community Class 7/29

FREE Community Class 7/29

Join us for our first ever FREE COMMUNITY class at Truecore!   When: July 29th at 9 AM Where: The Truecore Studio What: A free community class showcasing our Pilates Reformers, spin bikes, and water rowers. Break a sweat, explore our different studio offerings... read more
SKINNY Watermelon FROSÉ

SKINNY Watermelon FROSÉ

ingredients: 1 (standard 750mL) bottle of rosé 1/2 cup fresh watermelon juice 1/2 lime, juiced Watermelon slices for garnish 1/2 cup fresh watermelon juice (from about 2 cups of fresh watermelon cubes directions: -The night before, pour the rosé into two ice cube... read more
Oodles of Veggie Noodles

Oodles of Veggie Noodles

Enjoy every bite while cooking light! Swap traditional pasta with veggie noodles for versatile and healthy summer inspired meals. With a variety of scrumptious produce at the height of season, summertime is great to try your hand with spiralized produce! See why these... read more
Better Coffee || Stronger Bodies: Bulletproof Coffee

Better Coffee || Stronger Bodies: Bulletproof Coffee

Revolutionize your morning with bulletproof coffee, a healthy and potent coffee recipe! Jump start your day with vitamins and nutrients with delicious bulletproof coffee! This brilliantly healthy recipe is an effective combination of coconut oil  OR grass-fed butter +... read more
Get to know Tori!

Get to know Tori!

Meet Toned Tori! You can catch Tori teaching a number of classes at Truecore – she rocks it out at Barre, Spin, Row, Shockwave, and is soon to receive training for Pilates! When Tori is not teaching at Truecore you can find her teaching first graders at our... read more

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