Monthly Archives for September2018

Fall Favorites: Healthy Crock Pot Meals

This healthy lemon chicken is the perfect savory fall meal. Easy, delicious, and an instant weeknight favorite.  Just like the original, it’s mildly sweet with lovely hints of lemon flavor. Combining flavors like soy sauce and honey with other traditional Asian inspired ingredients like coconut oil, poppy seeds, and sesame seeds. These flavors mingle in your slow cooker until the …

Fall Favorites: Smoothie

Smoothie Recipes Everyone always says breakfast is the most important meal of the day, so why not go for a fruity smoothie in the morning. These protein packed recipes will give you the energy you need to start off your day right! Plus, smoothies are a great pre-workout or post-workout treats!  “Very Berry Breakfast” Serving Size: 2 112 calories 1 …