Monthly Archives for October2018

Sweater Weather – Healthy Crock Pot Chili

Slow Cooker Turkey Quinoa Chili with Sweet Potatoes and Black Beans A healthy and hearty slow cooker turkey quinoa chili with sweet potatoes, black beans, and warm spices. Easy to make, great leftover, and healthy too! YIELD: Serves 6 PREP TIME: 10 minutes COOK TIME: 3-4 hours (on high); 4-6 hours (on low) TOTAL TIME: 3-4 hours (on high); 4-6 hours (on low) Ingredients: …

Fall Favorite: Healthy Crock Pot Meals – Beef & Broc

Crock Pot Beef and Broccoli Healthy, super easy, and so much better tasting than takeout! Everything cooks right in the crock pot, even the sauce. YIELD: 4 servings PREP TIME: 15 minutes COOK TIME: 2 hours TOTAL TIME: 2 hours, 15 minutes Ingredients: 1 1/2 pounds flank steak, cut across grain into thin slices 1 cup low-sodium beef broth 1/4 cup low-sodium soy sauce 1/4 …