Posts for Classes Category

What is Reformer Pilates?

Find out why Reformer Pilates is one of the most effective and efficient workouts at Truecore Fitness!  What is Reformer Pilates? Truecore fitness offers many effective classes, but our most unique offerings are our Reformer Pilates Classes. Our effective small group, reformer Pilates classes utilize spring-controlled resistance to build core strength, increase flexibility, endurance and coordination. Each of our master trainers …