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Merry Fitmas & A Happy New Rear

The Holidays can be such a hectic time, but if you make it a priority to stay active throughout the season, you will surely end 2017 with a bang! Start your day or end your day with a work out at Truecore, and you will be able to enjoy your holiday gatherings guilt-free and tackle gift shopping with leisure.

 

In order to amp up your motivation during the busiest time of the year, we encourage you to switch up your workout routine! Attend a variety of our classes, and incorporate workouts into your routine that you’ve never attempted before.

 

 

For example, discover rowing at Truecore. Rowing is one of the up-and-coming, trending workouts of 2018 – and you can explore the hype at Truecore. Water-based rowing machines with dynamic sculpting exercises for the perfect calorie burn. TrueRow is the best work out you’ve probably never tried! Rowing works over 84% of all the muscles in your body in every stroke, while being low impact and easy on the joints.

Discover Pilates this holiday season as well! Truecore Pilates is an invigorating fitness experience. A highly effective total body workout for all age and fitness levels, it offers more results in less time. Truecore Pilates is based on The Sharp Method technique, using the reformer machine. This 50-minute class cinches your core, lifts your glutes, elongates your legs, sculpts your arms, and engages muscles you’ve never felt before. Condition your entire body and see that sweet muscle tone shine through.

Exercise promotes healthy eating habits, which will aid you in avoiding the holiday weight gain. If you concentrate on your workouts, and stick with your healthy habits during the week, you will definitely survive the holidays with your wellness intact. Join us Truecore to keep your fitness goals on track!

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