My name is Carol Ayala, and what began as a personal journey to improve my health, find community, and reach my own goals has grown into a passion for helping others. Pilates gave me strength, confidence, and connection—and now I’m grateful to share that with others from the instructor’s side of the studio.
After 200 hours of studying, training, and practice, I’m proud to share that I am now a certified Pilates instructor. I am certified by the Sharp Method.
As a military spouse, mom of two (plus one happy pup), and mentor, I bring dedication, resilience, and heart into everything I do. Driven in both career and life, I’m passionate about creating spaces where people feel supported, empowered, and inspired to reach their own potential.
Come join me at one of my classes—I’d love to share the journey with you!
