TRUEFIT RESET
SEE THE DIFFERENCE IN 4 WEEKS!
Each year, we offer 3 opportunities (January, Spring and Fall) to reset your mind and body to reach your personal fitness goals. Interested in joining the next TrueFit Reset? Discover the best workouts for your age and learn about hormones and other things standing in the way of your goals. The TrueFit Reset provides all the measuring, tracking, motivation, planning, recipes, and accountability to help get you there!
The Reset focuses on a comprehensive approach to improving health. In addition to decreasing bodyfat through proper nutrition, we emphasize muscle mass improvement through strength and resistance training. InBody assessments are also used to measure both bodyfat and muscle mass at the beginning and end of the Reset. Points for accomplishments in BOTH categories will determine our winner.
The Reset is led by Susan Cornette. With over 30 years experience, Susan has the knowledge and insights to guide you along the journey.
“By focusing on nutrient dense foods that provide a balance of protein, fat and carbohydrates, along with vitamins and minerals, you will optimize your muscle building potential. And adding strength/resistance training you will optimize your overall health, wellness and longevity.” –Susan Cornette
What is the Reset?
YOUR FITNESS JOURNEY
Gain Muscle, Strength & Confidence
A TRANSFORMATION
Guaranteed
Body Fat
Loss*
*If you stick to the meal plan!
GROUP COACHING
Healthy
Habits That
Will Last
Join the 4 Week
TrueFit Reset
Transform Your Body
Includes:
Meal Plans • Recipes • Grocery Lists • Meal Prep Instructions • Tips for Eating Out • InBody Assessments • Fitness Opportunities & More!
Next Reset Starts January 2027
You do not have to be a current TrueCore member to participate.
*A TrueCore Fitness login/account needed to checkout.
*Facebook account is required to participate in Reset.
We offer 3 opportunities each year (January, Spring and Fall) to reset your mind and body to reach your personal fitness goals.
Non-Members
Temple
TrueCore Member
Georgetown
TrueCore Member
Leander
TrueCore Member
No Refunds Available
Reset FAQs
If you can’t find what you’re looking for below or need help, please send a note to susan@truecoretx.com.
Do spouses need to sign up as well?
Yes! Best results happen when your spouse/friend participates with you! However, in an attempt to keep the Reset prices so low, both participants must sign up! If your spouse is simply eating your Reset food by default, but not receiving any coaching or following the guidelines, they do not need to sign up.
Will the Facebook group be active forever?
No! Each Reset is unique and coached in real time. It’s a 4 week program that ends up being 8 weeks active on Facebook. After that, the group is dissolved.
I don’t do Facebook, is there another way I can participate?
Unfortunately, Facebook Private Groups is the only platform we use at this time. You may create an Alias and only login to see the coaching within the group and delete immediately after.
Something came up and now I’m not able to do it, may I get a refund?
Unfortunately there are no refunds for any reason.
Are the TrueCore classes included?
No. However, TrueCore does offer unlimited classes with NO commitment for the month of the Reset for only $189.
Maximum Results
Guaranteed – You WILL lose 4 to 20 pounds of body fat in just 4 weeks, when you follow the TrueFit Weekly Meal Plan and follow along with Susan’s daily coaching.
LOSE FAT & INCHES
MEAL PLANS & RECIPES
ACCOUNTABILITY COACHING
FITNESS OPPORTUNITIES
EATING OUT
ASSESSMENTS
Why Reset?
- To lose weight
- To feel better
- To sleep better
- You want new recipes
- Get rid of sugar cravings
- You’ve tried everything else
- Your doctor recommended it
- To inspire your spouse to make the change
- You’ve hit menopause and things are harder now
- You’re ready to get on track to achieve your goals
- You want an amazing value on InBody assessments, daily coaching, and nutritional education – normally $75 per session/hr, each!
Chance to win 1 month of unlimited classes at TrueCore Fitness!
Plan & Schedule Your Classes with the TrueCore App
Download the TrueCore Fitness App today! Optimize your time and maximize the convenience of signing up for classes from your phone!
Want to Learn More?
Give us a call or send us an email with any questions you have about the TrueFit Reset.