Tori

  • One random fact about Tori?

When I’m not teaching at Truecore I spend my days teaching kids!!! I’m a first-grade teacher at Tarver Elementary J  I’m also engaged to my fiancé, Jad, and planning the best day EVER for October 28, 2017.  We met at UMHB where I played collegiate soccer and he was a football stud ;).  My bachelor degree is in Exercise, Sports science with a minor in Education.  With aaallll my extra time I am also working to finish up my masters in Education Administration, I will wrap it up in November and graduate December of 2017.   I guess you could say I like to keep myself pretty busy! OR I am just a little crazy! J

 

  • What classes do you teach at Truecore?

Spin, Barre, Row, Shockwave (getting Pilates certification in June J)

  • What’s new at Truecore?

Try the new features classes Saturday mornings! (RIPPED, Combat, triathlon, Flaunt, Shockwave) Also, stay hydrated with one of the new Swell water bottles sold at the studio!

 

  • Any advice for a first time client or a person new to Truecore?

Try as many different classes and as many instructors as you can! Every class is different and each instructor offers a different style!

  • What’s in your gym bag?

Water bottle, pilates/barre socks, my training books, protein powder, and healthy snacks like carrots/snap peas.

  • Favorite post-burn treat?

Protein Smoothie! I use ice, coconut milk, chocolate protein, frozen strawberries, bananas, and spinach to blend up my favorite post work out smoothie!

  • Your current favorite class playlist? 

  • What do you do each day outside of the studio to stay healthy physically, emotionally, mentally, etc.?

I love to be outdoors!  I walk my dogs regularly to get some fresh air and let them get some exercise (We have an English bulldog and an English Mastiff so they are super lazy!)  I also love to kayaking on the lake and cruise around on my mountain bike.  I enjoy fishing at my family barge on the lake.  You can often find me on a nice patio somewhere enjoying an ice-cold Dos Equis

  • What’s your favorite healthy snack or meal that you cook at home?

(If you have a recipe to share, I’d love that!)

 

I try to keep fresh fruit and veggies cut up for a quick snack! One of my go-to’s is sliced tomatoes, cucumbers, and sliced bell peppers with a touch of kosher salt.