Nehlin has embraced yoga for over a decade, infusing her life with its transformative power. As a registered yoga instructor, she specializes in vinyasa while also sharing her expertise in restorative and yin practices. Beyond the physical aspects, Nehlin believes yoga is a holistic lifestyle that enhances daily existence through mindful breathing and meditation. Outside the studio, you can often find her on the square, enjoying time with her husband and their dog, Suki.
Nehlin Mehra